The start of school is right around the corner! Here are a few tips on how to keep your child’s back safe when they transport all their new supplies to School.
Here’s how to make sure your child’s backpack is safe and supportive:
- Choose the right size: The backpack should not be wider than your child’s torso.
- Keep it above the waist: It should hang no more than 4 inches below the waistline.
- Pick a backpack that fits, not one that fits everything.
- Use both shoulder straps to distribute weight evenly.
- Opt for padded straps and a back panel for comfort and support.
- Use a waist strap if the backpack has one.
- Place heavier items closest to the back.
- Declutter weekly to remove unnecessary items.
Pro Tip: Watch your child wear and adjust their backpack. If it looks uncomfortable or they complain of pain, reassess the fit or weight.
